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How many calories do yo burn while 20 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 200,153 |
Total duration: | 30023 min |
Your weight: | 100 kg |
30023 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 200,153 calories but also raise your Metabolic Rate up to 203,119 kcal if you are a man and 202,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 200153 calories during your workout which is an equal amount of calories that are in:
- 2357 apples
- 8003 Carrot
- 929 Doughnut
- 545 Hamburger
- 786 Candy bar (chocolate)
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