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How many calories do yo burn while 20 hours and 12 minutes of Table tennis (Ping pong)?
Calories burned: | 76,030 |
Total duration: | 30012 min |
Your weight: | 38 kg |
30012 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,030 calories but also raise your Metabolic Rate up to 78,996 kcal if you are a man and 78,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76030 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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