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How many calories do yo burn while 1 hour and 32 minutes of Table tennis (Ping pong)?

Calories burned: 19,417
Total duration: 2972 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


2972 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,417 calories but also raise your Metabolic Rate up to 22,383 kcal if you are a man and 21,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 0 hour and 46 minutes of Tennis
  • 4 hours and 18 minutes of Swimming
  • 13 hours and 13 minutes of Running
  • 21 hours and 18 minutes of Boxing
  • 18 hours and 13 minutes of Lying

Diet plan

You have burned 19417 calories during your workout which is an equal amount of calories that are in:

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