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How many calories do yo burn while 14 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 193,902 |
Total duration: | 29679 min |
Your weight: | 216.1 lbs |
29679 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 193,902 calories but also raise your Metabolic Rate up to 196,868 kcal if you are a man and 196,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 14 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 193902 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7753 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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