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How many calories do yo burn while 13 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 177,540 |
Total duration: | 29590 min |
Your weight: | 90 kg |
29590 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 177,540 calories but also raise your Metabolic Rate up to 180,506 kcal if you are a man and 179,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 177540 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7099 Carrot
- 824 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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