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How many calories do yo burn while 0 hour and 30 minutes of Table tennis (Ping pong)?

Calories burned: 11,446
Total duration: 2910 min
Your weight: 59 kg
Find out the amount of calories burned while:


2910 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,446 calories but also raise your Metabolic Rate up to 14,412 kcal if you are a man and 13,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 0 hour and 15 minutes of Tennis
  • 3 hours and 43 minutes of Swimming
  • 12 hours and 56 minutes of Running
  • 20 hours and 52 minutes of Boxing
  • 11 hours and 20 minutes of Lying

Diet plan

You have burned 11446 calories during your workout which is an equal amount of calories that are in:

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