- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 193,553 |
Total duration: | 29033 min |
Your weight: | 100 kg |
29033 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 193,553 calories but also raise your Metabolic Rate up to 196,519 kcal if you are a man and 195,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 193553 calories during your workout which is an equal amount of calories that are in:
- 2279 apples
- 7739 Carrot
- 898 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!