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How many calories do yo burn while 1 hour and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 157,194 |
Total duration: | 28896 min |
Your weight: | 179.9 lbs |
28896 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 157,194 calories but also raise your Metabolic Rate up to 160,160 kcal if you are a man and 159,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 157194 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6285 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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