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How many calories do yo burn while 20 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 152,405 |
Total duration: | 28576 min |
Your weight: | 176.4 lbs |
28576 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,405 calories but also raise your Metabolic Rate up to 155,371 kcal if you are a man and 154,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152405 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6094 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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