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How many calories do yo burn while 17 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 189,480 |
Total duration: | 28422 min |
Your weight: | 220.5 lbs |
28422 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 189,480 calories but also raise your Metabolic Rate up to 192,446 kcal if you are a man and 191,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 17 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 189480 calories during your workout which is an equal amount of calories that are in:
- 2231 apples
- 7576 Carrot
- 879 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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