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How many calories do yo burn while 14 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 92,218 |
Total duration: | 28230 min |
Your weight: | 108 lbs |
28230 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 92,218 calories but also raise your Metabolic Rate up to 95,184 kcal if you are a man and 94,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 92218 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3687 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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