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How many calories do yo burn while 13 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 214,076 |
Total duration: | 28168 min |
Your weight: | 114 kg |
28168 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 214,076 calories but also raise your Metabolic Rate up to 217,042 kcal if you are a man and 216,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 13 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 214076 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8560 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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