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How many calories do yo burn while 22 hours and 53 minutes of Table tennis (Ping pong)?

Calories burned: 11,064
Total duration: 2813 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2813 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,064 calories but also raise your Metabolic Rate up to 14,030 kcal if you are a man and 13,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 23 hours and 26 minutes of Tennis
  • 2 hours and 47 minutes of Swimming
  • 12 hours and 30 minutes of Running
  • 20 hours and 10 minutes of Boxing
  • 0 hour and 33 minutes of Lying

Diet plan

You have burned 11064 calories during your workout which is an equal amount of calories that are in:

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