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How many calories do yo burn while 11 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 186,900 |
Total duration: | 28035 min |
Your weight: | 220.5 lbs |
28035 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 186,900 calories but also raise your Metabolic Rate up to 189,866 kcal if you are a man and 189,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 186900 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7473 Carrot
- 867 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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