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How many calories do yo burn while 4 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 152,847 |
Total duration: | 27623 min |
Your weight: | 83 kg |
27623 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,847 calories but also raise your Metabolic Rate up to 155,813 kcal if you are a man and 155,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152847 calories during your workout which is an equal amount of calories that are in:
- 1800 apples
- 6111 Carrot
- 709 Doughnut
- 416 Hamburger
- 600 Candy bar (chocolate)
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