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How many calories do yo burn while 3 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 165,378 |
Total duration: | 27563 min |
Your weight: | 90 kg |
27563 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 165,378 calories but also raise your Metabolic Rate up to 168,344 kcal if you are a man and 167,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 165378 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6612 Carrot
- 768 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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