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How many calories do yo burn while 20 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 123,070 |
Total duration: | 27148 min |
Your weight: | 149.9 lbs |
27148 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 123,070 calories but also raise your Metabolic Rate up to 126,036 kcal if you are a man and 125,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 123070 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4921 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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