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How many calories do yo burn while 6 hours of Table tennis (Ping pong)?
Calories burned: | 164,688 |
Total duration: | 26280 min |
Your weight: | 94 kg |
26280 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 164,688 calories but also raise your Metabolic Rate up to 167,654 kcal if you are a man and 167,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 6 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 164688 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6585 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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