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How many calories do yo burn while 4 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 115,174 |
Total duration: | 26176 min |
Your weight: | 66 kg |
26176 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 115,174 calories but also raise your Metabolic Rate up to 118,140 kcal if you are a man and 117,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 115174 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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