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How many calories do yo burn while 13 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 168,466 |
Total duration: | 25270 min |
Your weight: | 220.5 lbs |
25270 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 168,466 calories but also raise your Metabolic Rate up to 171,432 kcal if you are a man and 170,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 168466 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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