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How many calories do yo burn while 12 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 158,139 |
Total duration: | 25235 min |
Your weight: | 207.2 lbs |
25235 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,139 calories but also raise your Metabolic Rate up to 161,105 kcal if you are a man and 160,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158139 calories during your workout which is an equal amount of calories that are in:
- 1862 apples
- 6323 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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