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How many calories do yo burn while 4 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 115,621 |
Total duration: | 24776 min |
Your weight: | 70 kg |
24776 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 115,621 calories but also raise your Metabolic Rate up to 118,587 kcal if you are a man and 118,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 115621 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4623 Carrot
- 537 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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