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How many calories do yo burn while 3 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 117,003 |
Total duration: | 24719 min |
Your weight: | 156.5 lbs |
24719 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 117,003 calories but also raise your Metabolic Rate up to 119,969 kcal if you are a man and 119,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 117003 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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