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How many calories do yo burn while 1 hour of Table tennis (Ping pong)?
Calories burned: | 98,160 |
Total duration: | 24540 min |
Your weight: | 132.3 lbs |
24540 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 98,160 calories but also raise your Metabolic Rate up to 101,126 kcal if you are a man and 100,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 98160 calories during your workout which is an equal amount of calories that are in:
- 1156 apples
- 3925 Carrot
- 456 Doughnut
- 267 Hamburger
- 385 Candy bar (chocolate)
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