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How many calories do yo burn while 15 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 76,736 |
Total duration: | 23980 min |
Your weight: | 48 kg |
23980 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,736 calories but also raise your Metabolic Rate up to 79,702 kcal if you are a man and 79,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76736 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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