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How many calories do yo burn while 4 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 126,762 |
Total duration: | 23302 min |
Your weight: | 81.6 kg |
23302 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 126,762 calories but also raise your Metabolic Rate up to 129,728 kcal if you are a man and 129,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 126762 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5068 Carrot
- 588 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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