- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 124,186 |
Total duration: | 23285 min |
Your weight: | 80 kg |
23285 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 124,186 calories but also raise your Metabolic Rate up to 127,152 kcal if you are a man and 126,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 124186 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4965 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!