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How many calories do yo burn while 3 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 138,062 |
Total duration: | 23269 min |
Your weight: | 196.2 lbs |
23269 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 138,062 calories but also raise your Metabolic Rate up to 141,028 kcal if you are a man and 140,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 138062 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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