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How many calories do yo burn while 3 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 117,820 |
Total duration: | 23254 min |
Your weight: | 76 kg |
23254 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 117,820 calories but also raise your Metabolic Rate up to 120,786 kcal if you are a man and 120,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 117820 calories during your workout which is an equal amount of calories that are in:
- 1387 apples
- 4711 Carrot
- 547 Doughnut
- 321 Hamburger
- 462 Candy bar (chocolate)
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