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How many calories do yo burn while 3 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 92,892 |
Total duration: | 23223 min |
Your weight: | 60 kg |
23223 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 92,892 calories but also raise your Metabolic Rate up to 95,858 kcal if you are a man and 95,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 92892 calories during your workout which is an equal amount of calories that are in:
- 1094 apples
- 3714 Carrot
- 431 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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