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How many calories do yo burn while 3 hours of Table tennis (Ping pong)?
Calories burned: | 77,400 |
Total duration: | 23220 min |
Your weight: | 110.2 lbs |
23220 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 77,400 calories but also raise your Metabolic Rate up to 80,366 kcal if you are a man and 79,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 77400 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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