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How many calories do yo burn while 2 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 61,880 |
Total duration: | 23205 min |
Your weight: | 88.2 lbs |
23205 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 61,880 calories but also raise your Metabolic Rate up to 64,846 kcal if you are a man and 64,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 2 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 61880 calories during your workout which is an equal amount of calories that are in:
- 729 apples
- 2474 Carrot
- 287 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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