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How many calories do yo burn while 14 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 10,499 |
Total duration: | 2316 min |
Your weight: | 149.9 lbs |
2316 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,499 calories but also raise your Metabolic Rate up to 13,465 kcal if you are a man and 12,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 10499 calories during your workout which is an equal amount of calories that are in:
- 124 apples
- 420 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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