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How many calories do yo burn while 1 hour and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 137,226 |
Total duration: | 23128 min |
Your weight: | 89 kg |
23128 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 137,226 calories but also raise your Metabolic Rate up to 140,192 kcal if you are a man and 139,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 137226 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5487 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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