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How many calories do yo burn while 21 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 137,286 |
Total duration: | 22881 min |
Your weight: | 198.4 lbs |
22881 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 137,286 calories but also raise your Metabolic Rate up to 140,252 kcal if you are a man and 139,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 137286 calories during your workout which is an equal amount of calories that are in:
- 1616 apples
- 5489 Carrot
- 637 Doughnut
- 374 Hamburger
- 539 Candy bar (chocolate)
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