- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 152,233 |
Total duration: | 22835 min |
Your weight: | 100 kg |
22835 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 152,233 calories but also raise your Metabolic Rate up to 155,199 kcal if you are a man and 154,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 152233 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6087 Carrot
- 707 Doughnut
- 415 Hamburger
- 597 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!