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How many calories do yo burn while 16 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 150,486 |
Total duration: | 22573 min |
Your weight: | 100 kg |
22573 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 150,486 calories but also raise your Metabolic Rate up to 153,452 kcal if you are a man and 152,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 150486 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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