- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 150,486 |
Total duration: | 22573 min |
Your weight: | 100 kg |
22573 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 150,486 calories but also raise your Metabolic Rate up to 153,452 kcal if you are a man and 152,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 150486 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!