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How many calories do yo burn while 12 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 111,780 |
Total duration: | 22356 min |
Your weight: | 165.3 lbs |
22356 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 111,780 calories but also raise your Metabolic Rate up to 114,746 kcal if you are a man and 114,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 111780 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4469 Carrot
- 519 Doughnut
- 304 Hamburger
- 439 Candy bar (chocolate)
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