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How many calories do yo burn while 9 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 180,438 |
Total duration: | 22185 min |
Your weight: | 269 lbs |
22185 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 180,438 calories but also raise your Metabolic Rate up to 183,404 kcal if you are a man and 182,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 180438 calories during your workout which is an equal amount of calories that are in:
- 2125 apples
- 7215 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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