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How many calories do yo burn while 7 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 117,456 |
Total duration: | 22023 min |
Your weight: | 80 kg |
22023 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 117,456 calories but also raise your Metabolic Rate up to 120,422 kcal if you are a man and 119,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 117456 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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