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How many calories do yo burn while 12 hours and 35 minutes of Table tennis (Ping pong)?

Calories burned: 16,389
Total duration: 2195 min
Your weight: 112 kg
Find out the amount of calories burned while:


2195 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,389 calories but also raise your Metabolic Rate up to 19,355 kcal if you are a man and 18,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 18 hours and 17 minutes of Tennis
  • 20 hours and 54 minutes of Swimming
  • 9 hours and 45 minutes of Running
  • 15 hours and 44 minutes of Boxing
  • 3 hours and 53 minutes of Lying

Diet plan

You have burned 16389 calories during your workout which is an equal amount of calories that are in:

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