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How many calories do yo burn while 5 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 146,300 |
Total duration: | 21945 min |
Your weight: | 220.5 lbs |
21945 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,300 calories but also raise your Metabolic Rate up to 149,266 kcal if you are a man and 148,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146300 calories during your workout which is an equal amount of calories that are in:
- 1723 apples
- 5850 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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