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How many calories do yo burn while 5 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 146,126 |
Total duration: | 21919 min |
Your weight: | 100 kg |
21919 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 146,126 calories but also raise your Metabolic Rate up to 149,092 kcal if you are a man and 148,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 146126 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5843 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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