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How many calories do yo burn while 4 hours and 54 minutes of Table tennis (Ping pong)?
Calories burned: | 119,687 |
Total duration: | 21894 min |
Your weight: | 180.8 lbs |
21894 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 119,687 calories but also raise your Metabolic Rate up to 122,653 kcal if you are a man and 122,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 119687 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4786 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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