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How many calories do yo burn while 3 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 56,674 |
Total duration: | 21798 min |
Your weight: | 86 lbs |
21798 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,674 calories but also raise your Metabolic Rate up to 59,640 kcal if you are a man and 59,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56674 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2266 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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