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How many calories do yo burn while 2 hours and 48 minutes of Table tennis (Ping pong)?
Calories burned: | 114,644 |
Total duration: | 21768 min |
Your weight: | 174.2 lbs |
21768 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 114,644 calories but also raise your Metabolic Rate up to 117,610 kcal if you are a man and 117,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 114644 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4584 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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