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How many calories do yo burn while 21 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 105,849 |
Total duration: | 21456 min |
Your weight: | 74 kg |
21456 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,849 calories but also raise your Metabolic Rate up to 108,815 kcal if you are a man and 108,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105849 calories during your workout which is an equal amount of calories that are in:
- 1246 apples
- 4232 Carrot
- 491 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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