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How many calories do yo burn while 18 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 161,576 |
Total duration: | 21260 min |
Your weight: | 114 kg |
21260 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 161,576 calories but also raise your Metabolic Rate up to 164,542 kcal if you are a man and 163,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 161576 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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