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How many calories do yo burn while 15 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 140,446 |
Total duration: | 21067 min |
Your weight: | 220.5 lbs |
21067 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 140,446 calories but also raise your Metabolic Rate up to 143,412 kcal if you are a man and 142,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 15 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 140446 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5616 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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