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How many calories do yo burn while 10 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 109,457 |
Total duration: | 20783 min |
Your weight: | 174.2 lbs |
20783 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,457 calories but also raise your Metabolic Rate up to 112,423 kcal if you are a man and 111,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109457 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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